Message of friendship

Stay with love

to give you answers 

 and no problems. 

Security and no fear. 

Trust and no more doubts.

WIFE-CARRYING

This sport was inspired by an ancient Finnish tradition in which a man courted a woman by running to her village, picking her up and carrying her away.  In the modern sporting version, the man has to carry the woman along an obstacle course without her feet touching the floor. There is a clear set of rules. The track has to be 253.5 metres long and have one water and two dry obstacles.There are several ways of carring the woman including piggyback, fireman´s lift (over the shoulder) or Estonian'style(the wife hangs upside down with her legs around around the husband´s shoulder and holds onto his waist). Whoever completes the course in the fastest time wins the trophy(but no necessarily a wife these days!). 


Is one weird sport but very interesting.  ¿WHAT DO YOU THINK ABOUT THIS SPORT?

Thank 

FITNESS AND HEALTH

Look at this poster.

Classmates

Do you feel weak?

Are you tired?

Can't you and work happelly?

IT'S TIME TO THINK ABOUT YOUR

HEALT

You need

                            exErcises


                                           
              No smoking

                                                      

                              rEst

                 spoRts

                                                       
                             Good food

               mental activitY

WHAT DO YOU THINK ABOUT OF BOXING AS A SPORT

Boxing is a popular sport that many people seem to be fascinated by. Newspaper, magazines and sports programmes on TV frecuently cover boxing matches. Professional boxers earn a lot of money and successful boxers are treated as huge heroes. However I am personally not at all in favour of aggressive sports like boxing. I think it would be better if less time was given to aggressive sports on TV  and we celebrated more men and women from non-aggressive sports as heroes and heroines in our society. I believe that the world is aggressive enough already! Of course, people like competitive sports and so do I, but I think that hitting other people is not something that should be regarded as a sport.

 Pambelé

WEIRD SPORTS-SANDBOARDING

Of course there can't be many people who don't know what snowboarding is, but how about  sandboarding? The basic principal behind the two sports is the same; start at the top of a slope and use a board to get you to the bottom. But whereas snowboarding is practised on freezing cold snowy mountains tops, sandboarding takes place on sand dunes by sunny beaches or in the desert.
It's popular in many countries including Australia, Namibia and South Africa.
The quickest way of getting to the bottom involves standing with both feet on a board and weaving from side to side while trying not to fall off. It this sounds a little bit adventourus you could always just get on your stomach and slide down. Either way, it's a lot of fun! However, don't forget to keep your mouth closed.

EXPECTATION OF LIFE

Complement previous note:

Go deep inside you. Very inside you. Feel the energy of life flowing through your body. Now begin to imagine a quiet beatiful place. A place in the forest or a very remote beach or a mountain.  Listen to the sounds of nature and smell the air.It is the best place and the best moment to meet your spirit. Imagine your spirit as you want. It is coming towards you. You can see it. It is the essence of your being. Talk to it. If you want to ask it a question, do it. Be with your spirit as long as you want. Now leave that marvelous place. Slowly, slowly, feeling happy, calm and peaceful. Open your eyes. Now you know your spirit.

Thank you

WELCOME CLASSMATES

This my blog.  I like to play basketball but I want to share somethings about the importance of sport.

There are a great variety of sports you can practice outdoors.  Men and women used the various natural resources for their recreation.  Sport is not a privilege of rich people.  Sports are convenient for everyone specially for those who work indoors and don't hve an oportunity and to get enough physical exercise.

There are meditation exercise for example:   Take a confortable position,close your eyes and begin to relax each part of your body,from your toes to your head.  Slowly, very slowly inhaling and exhaling.

Continuation...